The Mindset Rethink

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Built on the RETHINK Process. Informed by your performance profile. Backed by real psychology.
For high performers who feel stuck, under pressure, or like their edge has dulled—and can’t figure out why.

You’re not broken. But you know something’s not right.

You’re smart. Driven. You’ve got track record.
But lately, it’s felt harder than it should.

You’re showing up—but doubting yourself.
You’re delivering—but not enjoying it.
You’re thinking harder—but getting less clarity.

It’s not burnout. But perhaps not far off, or maybe it is 🤔
It’s not a breakdown. Well not yet anyway.
Perhaps It’s something quieter. Slower. Stickier.
Like your thinking has started to turn on you—but you don’t know how to get a handle on it.

“I kept pushing, thinking I just had to work harder. But deep down, I knew it wasn’t effort that was missing. It was something in me that needed to shift.”
— Former client, leadership coaching

• You’re overthinking the smallest decisions—and second-guessing yourself when it counts
• You’ve lost your edge under pressure, but can’t explain why
• You keep spiralling into the same self-talk or emotional patterns
• You’ve outgrown how you used to perform, but don’t know what’s next
• You’re frustrated that you’re still stuck—even though you’re “doing all the right things”

You’re not underperforming because of lack of effort.
You’re underperforming because your beliefs haven’t caught up with your growth.

“I didn’t even realise how harsh I was being to myself until Tim helped me see it clearly. Once I shifted those internal demands, I felt free to actually perform again—without the fear.”
— Former client, high-performance sport

The Mindset Rethink is a structured coaching method that helps high performers:

✅ Identify the specific beliefs creating pressure, self-doubt, or friction
✅ Understand how those beliefs show up in your thinking, emotion, and performance
✅ Rebuild a mindset that holds under pressure—because it’s actually built for you

The Mindset Rethink is a structured, psychology-backed experience that helps you:

✅ Identify the specific beliefs causing pressure, doubt, or disconnection
✅ Understand how those beliefs shape your thinking, emotion, and performance
✅ Rebuild a mindset that is rational, resilient, and aligned with who you are now—not who you used to be
It’s not a motivational talk.
It’s deep, structured coaching designed to deliver lasting transformation—through the way you think.

You won’t be handed generic advice.
This process starts with two profiling tools that map how you respond under pressure, and where your thinking becomes rigid or self-defeating.

Here’s what they help uncover:

• Your behavioural defaults under stress
• The unspoken rules you place on yourself (e.g. “I must always win,” “If I fail, I’m worthless”)
• Your natural strengths—and how to stop overplaying or suppressing them
• Your mental patterns around respect, failure, control, and consistency

This data makes the process deeply personal.
You’ll see exactly where to target your rethink—and how to build beliefs that show up when it matters.

R – Recognise the moments and patterns where pressure hijacks your clarity

E – Expose the beliefs running the show beneath the surface

T – Test what’s real, what’s helpful, and what needs to change

H – Hold discomfort without reacting, suppressing, or collapsing

I – Install rational, high-performance beliefs that fit your identity

N – Navigate real-world pressure moments with this new mindset

K – Keep the shift alive with tools, self-awareness, and insight

This isn’t a reset. It’s an upgrade.

“Tim’s work completely reframed my thinking. I didn’t just get a better mindset—I started responding to pressure in ways I didn’t think were possible.”
— Tim Holland, Leadership & Performance Client

You won’t always recognise yourself in a label. But you might hear yourself here:

• “I’m doing well—but it’s draining me.”
• “I used to feel sharp. Now I feel... flat.”
• “I know I need to think differently. I just don’t know how.”
• “I’m still performing—but I’ve lost the spark.”
• “I’m supporting everyone else—but I don’t know how to support myself anymore.”
• “I don’t hate what I do—but I hate how it makes me feel.”

If you’ve ever thought, “Why is this so hard when I’m doing everything right?”
This is where we find the answer—and shift it.

By the end of The Mindset Rethink you’ll have:

• A mindset designed to handle pressure—not collapse under it
• A personalised framework for responding—not reacting—to setbacks or uncertainty
• Clarity on how to think how you want to, not like how the pressure expects you to
• Mental freedom that doesn’t mean you care less—but lets you care without breaking

“This wasn’t mindset fluff. This was precision. And it worked.”
— Executive client

“I didn’t realise how much pressure I was putting on myself until I saw it written down. The shift didn’t just change how I think—it changed how I perform.”

— Professional Footballer

🔹 1:1 Coaching – £100/hour
Personalised sessions focused on your specific beliefs, patterns, and performance goals.

🔹 Group Training – £5,000/day
For organisations, leaders, and teams looking to build shared language and resilient thinking.

🔹 12-Week Transformation Programme – £25,000
An immersive mindset upgrade experience combining belief restructuring, psychological profiling, and behavioural change across performance systems.

You don’t need to be fixed. You need to stop being ruled by beliefs that were never really yours.
You’re not underperforming—you’re overdue for a rethink.

📞 [Book a Discovery Call →]
📩 Or send a message if you’re not sure yet.